When you start to pay attention to your energy body (which includes your chakras), then you can create change more deeply from within and deal with the root causes of many physical and emotional imbalances. This guide booklet enables you to become more aware of your energy body and how to keep it in balance. The accompanying audio meditation tunes you into your base/root chakra which, when balanced, allows all your needs to be met, feel safe and secure, have a sense of belonging and be grounded.
A free guide to creating more balance within your mind, body, and spirit.